Surprising benefits of drinking honey and cinnamon regularly! Studies have shown that honey can cure many diseases. A recent study found that a mixture of honey and cinnamon is very beneficial for human health.
Especially to reduce the amount of high cholesterol and blood sugar. This mixture also fights against several types of viruses. The best part is that these two ingredients are very readily available and cheap.
According to Healthy Food Team Online, honey cinnamon has some great benefits. Let’s see which honey-cinnamon mixture solves some of the problems of the body.
Make a mixture of honey and cinnamon powder for a healthy heart. This time, instead of jam-jelly or butter, apply this mixture to the bread every morning. It will lower your blood cholesterol levels and reduce your chances of heart disease.
Mix two tablespoons of honey and one tablespoon of cinnamon powder in a glass of hot water. Drink this water daily as a rule before waking up in the morning and going to bed at night. If you have a chronic arthritis problem, this magical drink will make it better. At the same time, it is very helpful in preventing cancer.
Bacterial infections often occur in the gallbladder. To get rid of this, mix two tablespoons of cinnamon powder and one tablespoon of honey in a glass of lukewarm water every day.
You know what? Mix two tablespoons of honey with three tablespoons of cinnamon powder in a large cup of tea and within two hours of drinking it, your blood cholesterol level will be reduced by 10 percent. So start drinking this drink regularly.
In case of sudden cold or flu, mix one tablespoon of honey and 1/4 tablespoon of cinnamon powder and eat it for three consecutive days. It will cure your cold, cure colds and reduce sinus problems.
Regular consumption of honey and cinnamon powder increases your body’s resistance to disease. Organs inside the body help you stay healthy by fighting a variety of bacteria and viruses.
The natural immunity in honey destroys the virus responsible for the flu and protects you from the flu.
Want to lose extra weight? Then mix honey in a glass of water boiled with cinnamon powder and drink it on an empty stomach every morning.
If you want to breathe fresh all day, mix one tablespoon of honey and cinnamon powder in a glass of hot water. Then cool with this water on a daily basis. Breathing will be fresh all day long.